The last three or four reps is what makes the muscle grow. This area of

pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens.
Arnold Schwarzenegger

I don't follow other players or the tournaments they play. I have my own schedule and do my own thing. I never really think, 'Oh, I want to be or play like so-and-so.' I just like being myself.
Maria Sharapova

I was much distressed by next door people who had twin babies and played the violin; but one of the twins died, and the other has eaten the fiddle, so all is peace.
Edward Lear

If you have something that you know is important to you and vital to you... then this will perhaps help people understand the importance of confronting it and being brave about it.
Tom Wilkinson

Real love is a pilgrimage. It happens when there is no strategy, but it is very rare because most people are strategists.
Anita Brookner

The death of my daughter is a subject I talk about briefly because there is nothing more tragic.
Ben Vereen

Setting a goal is not the main thing. It is deciding how you will go about achieving it and staying with that plan.
Tom Landry

I don't think I will ever get tired of wearing pink.
Emma Bunton

How many people here have telekenetic powers? Raise my hand.
Emo Philips

Gemeoss

You can make people feel valued or cared for by design alone. It's not purely

about money. It's about how we choose to value human experience.Thomas Heatherwick I do a big roast of Trump during my set now - which I clearly expanded on - because there's so much to make fun of him about now.Lisa Lampanelli A vaccine that prevented tuberculosis would merit a Nobel Prize, but it's just very difficult to develop.Tom Frieden I go through the same kind of situations as other people. I have to give that to people, because people have this facade, this mirage, this mirror about me.Tory Lanez The wild thing is that when I'm in the band, I can control my destiny with four other guys. As a composer sitting in the audience, you can throw good vibes at everybody, but you can't control anybody's destiny, so it's really unsettling.David Bryan I'm an actor, and I don't judge my parts.Swara Bhaskar As a competitor, you want to be out there in the fire with your teammates.Brock Osweiler We wish to be treated 'not as ordi...

My parents moved to American Samoa when I was three or four years old. My

dad was principal of a high school there. It was idyllic for a kid. I had a whole island for a backyard. I lived there until I was eight years old and we moved to Santa Barbara. Eric Stoltz If you accept the belief that baptism incorporates us in the mystical body of Christ, into the divine DNA, then you might say that the Holy Spirit is present in each of us, and thus we have the capacity for the fullness of redemption, of transformation. Thomas Keating My first name, Benjamin, dates back a thousand years earlier to Benjamin - Binyamin - the son of Jacob, who was also known as Israel. Jacob and his 12 sons roamed these same hills of Judea and Sumeria 4,000 years ago, and there's been a continuous Jewish presence in the land ever since. Benjamin Netanyahu I was cast in 'Thor' and I'm cast as a Nordic god. If you know anything about the Nords, they don't look like me but there you go. I think that's a sign of the times for the future. I think we will see...

When you're writing, you're only a brain and some fingers, but drumming, you're involving all

four limbs, and you're hearing stuff and you're converting your ideas into physical motions, getting physical feedback from things you are touching - it's pretty cool. It's a really a nice contrast to writing. Michael Azerrad The work of artists is to find what's humanly possible - possibility's furthest reaches. Tony Kushner If you look at the way people behave at shows, icons are now musicians; they are the people that we worship. Grimes As much as I long for a sort of security and consistency sometimes, I do enjoy sort of being busted around. I really don't know what's happening sometimes next week, let alone this year. Matthew Macfadyen On Wall Street, fraudulent schemes tend to thrive during economic booms, and to blow up when times turn tough. James Surowiecki I want a guy who can clean my gutters and kill my spiders - who's simple yet layered. Kelli Garner Politics is the art of controlling your environment. Hunter S. Thomps...

Chris Hemsworth is like Christopher Reeve in that he can do two things:

he can wear a big red cape without a shred of self-consciousness. But he's also funny as hell, and he's so sweet. So with all the fish-out-of-water stuff, he's so funny. So he does almost two jobs in a way. Tom Hiddleston I would say that, in the future, the book will be reserved for things that function best as a book. So, if I need a textbook that's going to be out of date because of new technological inventions, you're better off having it where you can download the supplements or the update. Art Spiegelman Although I may find the type of programming seen during the 2004 Super Bowl and the 2003 Golden Globe Awards disgusting and disturbing, we must always work hard to defend the cherished freedoms so clearly outlined in our Constitution, including a healthy and free press. Mike Rogers I think once you're in the public eye, whether you're a boss, a teacher or whatever you do, that you're automatically in the position of role model. You have pe...

I have ballet class every other day for two hours. And for 'Six Feet Under',

last week there was a sequence where I had to do a whole choreographed dance number, so I had four hours of dance practice every day. Michelle Trachtenberg Salman Rushdie, indeed any writer who abuses the prophet or indeed any prophet under Islamic law, the sentence for that is actually death. Cat Stevens I have always liked shows that have laughter in them. David Walliams People working in the private sector should try to save money. There remains the possibility that it may someday be valuable again. Norman Ralph Augustine The Roman Catholics must know as well as we do that 'Popery' when encouraged by government has always been dangerous to the liberties of the people. Lord George Gordon

I loved going to the Chiang Kai Shek Memorial in Taipei to watch all the

old Chinese people doing tai chi and practicing kung fu. The monument was made of white marble, and it was beautiful. Sometimes my dad and I would practice with them. Jimmy Chin If I'm going to do something, I'm going to do it 110%, or there's no point in doing it at all, especially if the work takes me away from time with my husband and children. Victoria Beckham I believe that we all have freedom to shape our own life and the world around us. Anne Wojcicki DC and Monster have always supported my vision for street skateboarding, from building skate plazas throughout the world to now creating the first-ever professional skateboarding league. Rob Dyrdek As human beings, we all mature physically from childhood to adolescence and then into adulthood, but our emotions lag behind. Bernard Sumner I don't want to be known as a politician. Susana Martinez I think that Eric Holder has an animosity, a genuine hostility, toward local law enforcement - specificall...

I went to meet Joe Johnston, the director, and he's charming. I've been very lucky.

Most of the directors I've worked with are charming. But Joe's a particularly charming man, and he showed me lots of designs and, rather memorably, welcomed me to the Marvel Universe. Toby Jones The iambic line, with its characteristic forward movement from short to long, or light to heavy, or unstressed to stressed, is the quintessential measure of English verse. James Fenton I turned down many chances to be on TV before 'Pop Idol' because I really wasn't interested in being famous. I didn't need it and didn't want it. Simon Cowell My argument would be that I don't think there is much that's genuinely political art that is good art. Thom Yorke I have a tendency to run after people who are completely unattainable and uninterested and make a complete fool of myself. Martha Wainwright Never try to be witty with U.S. airport officials. It's always lost on them and you'll find yourself being put back on the plane. Johnny Vegas E...

It's Toby Jones playing Alfred Hitchcock, not Alfred Hitchcock. We all felt that

his silhouette was crucial, so his nose and lips were crucial as well. We had to build it out a bit to get the silhouette. But, with my nose being so small within the proportion of my face, the first nose was too big. I felt like a nose on parade. Toby Jones I feel less alone when I read the books of Ratzinger. Oriana Fallaci I never was obsessive about anything I watched when I was a kid, except maybe 'The A-Team' and 'Airwolf'... And I loved 'Knight Rider' and then later 'Baywatch.' Benedict Cumberbatch I'm like a shark. I've got to be constantly moving. Kenny Chesney For behaviorist films, that's been much more useful - the change of technology - but for my kind of films, doing them on film is much better, because it's more beautiful. Michael Apted Even when I was in my 20s and at my most beautiful, I was never obsessed with my looks. I didn't dye my hair or wear make-up. Koo Stark A lot of times when you keep it ...

Many novice writers try to avoid using 'said' by substituting synonyms: 'he uttered,' 'she murmured,'

'he questioned.' It's true that any word repeated too often becomes monotonous, but substitutions for 'said' can be worse than its repetition. Nancy Kress Daft Punk's 'One More Time' remains one of my favorite 'getting ready to go out tonight' songs. Aslaug Magnusdottir Stand-up is still my favorite, but the podcast is a close second. It's so fun, and it's given me the opportunity to have three-hour conversations with people I wouldn't have otherwise been able to talk to. When I talked to Maynard Keenan from Tool, I almost couldn't believe it was happening. Joe Rogan The truth is I'm not really interested in travel writing as it's generally conceived, and even less so in female travel writing. Robyn Davidson When you have to work with and exist amongst cynical, burned-out personnel on a set, it doesn't matter what you're shooting or how much you're being paid - it's not worth it. Henry Rollins ...

I can't go without Vegemite, a salty spread from Australia. I put it on toast,

and it brings me back to being a kid. I make sure to put it in my bag because I'm always on the road. Phoebe Tonkin The music kind of possesses me when I sing. So whenever I start to sing on a show - I mean, first, I'm nervous, and then when I get into it, it's just like I feel like I'm the person who sang the song first. Jackie Evancho For me, the battle is finding the balance between wanting to spend time with my boys and then having enough perspective to still be the disciplinarian and, like, not be in the best friend business. Rob Lowe I've never been interested in playing the boring ingenue. I always wonder: Who's her weird friend? I like the oddballs. Melissa McCarthy For me, my 'X' replaced the white slave master name of 'Little' which some blue-eyed devil named Little had imposed on my parental forebears. Malcolm X I don't intend to write the same kind of book for the rest of my life because I feel I would not be satisf...