I do heavy weights in the morning for about an hour, and then I do

45 minutes of higher-volume lifting in the afternoon. My least favorite is the legs... I do quite a few chin-ups and rows. I do mostly old-school lifting with a lot of squats.
Hugh Jackman

Semiotics is really interested in the questions like, what keeps you watching something, what keeps you - you know, what keeps you listening to a story on the radio? Like, what keeps you turning the pages in a book? What's the pleasure of it that's moving you forward, that's pulling you in and grabbing you and pulling you forward?
Ira Glass

Everyone knows Aquaman, probably from all the animation he's been in over the years from the '70s and the '80s, entering him into the pop culture.
Geoff Johns

For me, Fitzgerald was one of the great American writers of the last century; a wordsmith, a storyteller, a perfectionist.
Robert Littell

I own that it is a good deal of a mystery to me how judges, of all persons in the world, should put their faith in dicta. A brief experience on the bench was enough to reveal to me all sorts of cracks and crevices and loopholes in my own opinions when picked up a few months after delivery and reread with due contrition.
Benjamin N. Cardozo

Al Gore, you've been a real inspiration. But a lot of other people who preach the global warming gospel aren't out to save the world. They're out to run it.
Jesse Ventura

It takes stamina to get up like an athlete every single night, seven to eight performances a week, 20 weeks in a row. And there are many young performers who only learn their craft in the two minute bits it takes to film a scene. You never learn the arc of storytelling, the arc of a character that way.
Kevin Spacey

No matter whether you're an Olympic swimmer or you're someone who doesn't like to swim, your kids should learn this life skill. You can't be next to them every second, so they must be able to relax in the water and get themselves to safety.
Summer Sanders

I can tell you Kristen Hager is one of my all time favorite people to work with ever and one of the greatest scene partners, and I'm such a lucky guy.
Sam Huntington

Whenever you're in a relationship, you have that favorite song that reminds you of when you first got together or when you first kissed, and then every time you hear that song, it reminds you of that person.
Olly Murs

I remember as a boy when the conversation on civil rights was won in the South. I remember a time when one of my friends made a racist joke and another said, 'Hey man, we don't go for that anymore.'
Al Gore

Gemeoss

This battle for 'common-sense' gun control laws pits emotion and passion against logic and reason.

All too often in such a contest, logic loses. So, expect more meaningless, if not harmful, 'gun control' legislation. Good news - if you're a crook. Larry Elder I drive a lot. Just for pleasure. Sometimes I'll get in the Cadillac and drive around the city or the country, kind of trying to get lost basically. Y'know, just see where roads lead. Frank Black You and I will meet again, When we're least expecting it, One day in some far off place, I will recognize your face, I won't say goodbye my friend, For you and I will meet again. Tom Petty We must dare to think 'unthinkable' thoughts. We must learn to explore all the options and possibilities that confront us in a complex and rapidly changing world. J. William Fulbright Nothing contributes so much to tranquilize the mind as a steady purpose - a point on which the soul may fix its intellectual eye. Mary Shelley Never make friends with people who are above or below you in status. Such fr...

We hope and we've made clear that the forces need to come out. It needs

to be full and complete withdrawal. Our position is it needs to be done as soon as possible so that the elections can be free, fair and free of outside influence. Stephen Hadley Parks said, he's guilty and that's the end of the story. Tommy Bond We know that the nature of genius is to provide idiots with ideas twenty years later. Louis Aragon Welcome to the Salvation Army. I've never been associated with an offense so nice about giving the ball away. Hayden Fry I am certain of nothing but the holiness of the heart's affections, and the truth of imagination. John Keats Russia has gone through eight years of continuing economic pain. Jeffrey Sachs It's nice to get a response from the artists that I cover. Joe Cocker

If we lived in a time where people couldn't watch 'Lost' on Hulu or record

it on their DVR, we wouldn't necessarily have succeeded. We need people to be able to catch up. Now you choose when you watch TV. We wouldn't have survived in the old days because people would have missed episodes. Carlton Cuse In science, if you don't do it, somebody else will. Whereas in art, if Beethoven didn't compose the 'Ninth Symphony,' no one else before or after is going to compose the 'Ninth Symphony' that he composed; no one else is going to paint 'Starry Night' by van Gogh. Neil deGrasse Tyson I would like to be known as one of the best actors in the world because that is something that I would have earned. And being sexiest would come from my genes... it is something I was born with and not earned it for myself. Randeep Hooda Fundamental discoveries can and should be made in industry or academies, but to carry that knowledge forward and to develop a new drug to the market has to depend on the resources of industry. John Van...

In the past some of the most influential Jewish, Christian and Muslim theologians, such as

Maimonides, Aquinas and Ibn Sina, made it clear that it was very difficult to speak about God, because when we confront the ultimate, we are at the end of what words or thoughts can do. Karen Armstrong I need to be in a stable environment right now in my career. What I mean by that is a place where I can play and not have too much pressure on me and a place I can develop. Monaco wanted me and did whatever they could to get me so I feel very very good about that. Freddy Adu To be an artist, you don't have to compose music or paint or be in the movies or write books. It's just a way of living. It has to do with paying attention, remembering, filtering what you see and answering back, participating in life. Viggo Mortensen The sharing of joy, whether physical, emotional, psychic, or intellectual, forms a bridge between the sharers which can be the basis for understanding much of what is not shared between them, and lessens the threat of their difference. Audre Lorde Th...

If you're poor, you don't often live near a good school. If it's a competitive

public school program, our kids are not prepared to enter those programs. Sonia Sotomayor I'm a middle-class, middle-brow novelist. And that's it. It amuses me. Anita Brookner I have always had a very natural connection to the water, and that connection stems from the ocean itself. Aaron Peirsol I got married at a very young age, and of course, for all the wrong reasons, and ended up divorced and lost everything. It was a very difficult time in my life. Willie Aames We have 11 great potato flavors, and customers have been clamoring for tortilla. For over a year, we worked to develop the four flavors of tortilla popchips: chili limon, nacho cheese, ranch and salsa. They're made with traditional stoneground masa, are gluten-free, and have less than half the fat of other chips. Keith Belling I never won anything by myself. I was always strong because of help that gave me extra strength to win. Dan Gable There's a toxicity within gaming culture, and also i...

In '87, I was about 9 years old, and so at that point I was

wearing, like, fluorescent green T-shirts and acid-wash jeans and leg warmers, and my hair was in a ponytail with a scrunchie and I had the teased bangs that were up in a rainbow shape. It was crazy. Malin Akerman We managed to put together a compilation that had some creativity to it. In the meantime I was listening to the free radio stations and I noticed that during their war coverage they were playing these songs born out of the Vietnam War that were all critical of the soldiers. Joni Mitchell The auto industry must acknowledge that a rational transportation policy should seek a balance between individual convenience, the efficient use of limited resources, and urban-living values that protect spaciousness, natural beauty, and human-scale mobility. Stewart Udall I'm optimistic because I'm pragmatic: Neither of the two sides, the military government nor the Islamic front, is capable of winning. If they continue to fight, they will both bleed to death. Ahmed Ben Bel...

If you strive toward the perfect run, accepting that you will always come up short

of that is very intriguing. It makes me think about how in life in general, we always want to strive toward perfection, but sometimes perfection would be the worst thing. Mikaela Shiffrin The Green Lanterns are very forward and very courageous, very forceful. The Red Lanterns are out of control, and they're not in their right mind because when we're angry or in rage, we say things and we do things we wouldn't normally do. Geoff Johns Not to be weirdly glib, but as a reporter, you should be honest all the time. Sarah Koenig There's no sense in making life seem like it's a struggle, because that doesn't make anybody feel better. Ashton Kutcher My mom did not have money. She was a single mom, on and off in periods between marriages. My husband, however, grew up on a wonderful farm in Tuscany, in Florence, and his family was so entertaining in terms of growing their own food and using the fruit of their land. We have very, very different experiences. De...

If you don't have the confidence in baking, commit to making the recipe three times.

The first two, do it exactly the way I've told you to make it. Twice. The first time you'll screw it up. The second time it will come out pretty good, and then the third time, make your adjustments. Tom Douglas People feel repressed by their own governments; they feel unfairly treated by the outside world; they wake up in the morning, and who do they see - they see people being shot and killed: all Muslims from Afghanistan, Iraq, Somalia, Sudan, Darfur. Mohamed ElBaradei Every actor hopes that the character that they're playing continues to be a challenge throughout their tenure of their show. Reshma Shetty In a world where irony reigns, where you have to separate, protect and laugh at anything that is honest or has an emotional charge, I bet for catharsis. I like to invest emotionally in things. And catharsis, when it touches the emotional vein, can open the doors of even those who protect themselves. Alejandro Gonzalez Inarritu In every single culture I encoun...

I hate these reality TV shows where people walk off Big Brother and think they're

A-list celebrities when they've done nothing in their lives, it really does my head in. Kevin Pietersen Success is just being happy. And I try so many different things. I do a lot of different things. Because I think God has helped me to love myself. I know who God is, and I love God. Herschel Walker Jumping genes are fundamental because they're agents of change. Everybody knows that organisms evolve. What makes them evolve is that their genes are dynamic and in motion. A familiar example is the stripe-y corn - called Indian corn - that you buy in the fall. Nina Fedoroff I feel like any single woman of color who's been onstage has a Shakespeare monologue in her back pocket, and a monologue from 'For Colored Girls.' It's just part of what you should have, as a woman of color. Kerry Washington As a parent, your perspective of childhood is through the eyes of this person that you care so much about and you just want the world to be great for them. You w...

In general I like a guy who is athletic, somebody who can teach me something.

Whether it's teaching me a new way to cut on a wave or teach me a three-point conversion or teach me how to dribble a soccer ball. There's something really cool about that. Aimee Teegarden So you have to keep waiting and then they give you the script and it's terrible. Then you have to go to the rewrite and they're very upset because you didn't like it. I went through that for seven years. Salma Hayek Bonnie and Clyde grew up in absolute poverty. They didn't go to school or have any money; the only way they could figure out how to get ahead was to steal. The banks were foreclosing on everyone's homes. I think a lot of people will be able to relate to that struggle. Jeremy Jordan I mean, I am fully aware of my influence and my responsibility to society in general representing the gay community. But in the same time, I don't represent the entire gay community because it's a vast, vast community, as one can imagine. K. D. Lang 'Shkoff...