At least for soccer players, it comes down to a blend of two types of

fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts.
Heather O'Reilly

Falling little wind, it was five before I could form my line, or distinguish any of the enemy's motions; and could not judge at all of their force, more than by numbers, which were seventeen, and thirteen appeared large.
John Byng

And it was out in the theaters in two weeks. This is not, 'We're going to develop twenty-five and maybe one's going to get made,' so the first three things I wrote got up on the screen and, good, bad or indifferent, I got to see them on their feet.
John Sayles

Rachel Cusk's books are like pop-up volumes for grown-ups, the prose springing out of the page to bop you neatly between the eyes with its insights.
Julie Burchill

Manhattan, though, was an entirely different ballgame in a whole different kind of world, with a man who was brilliant and at the same time terribly charismatic.
Mariel Hemingway

Oh all the time when Victoria Wood and I did our series. There were people asking 'Can women be funny?' People still ask that. It's like asking: 'Can women breathe in and out?'
Julie Walters

I'd love to maybe try writing. I don't know if I'd publish anything, but as a hobby, it's really nice. I bought a typewriter, and I really like to write on the typewriter sometimes. It's a fun little hobby.
Emma Roberts

I had the pleasure of knowing Ronald Reagan before he became Governor of California. He was a truly great human being and we usually spent our time together reminiscing about mutual friends.
James Arness

I'm always surprised at what I actually end up doing because I don't have a strategy or a game plan, especially now that I'm making my own choices.
Gemma Arterton

Gemeoss

This battle for 'common-sense' gun control laws pits emotion and passion against logic and reason.

All too often in such a contest, logic loses. So, expect more meaningless, if not harmful, 'gun control' legislation. Good news - if you're a crook. Larry Elder I drive a lot. Just for pleasure. Sometimes I'll get in the Cadillac and drive around the city or the country, kind of trying to get lost basically. Y'know, just see where roads lead. Frank Black You and I will meet again, When we're least expecting it, One day in some far off place, I will recognize your face, I won't say goodbye my friend, For you and I will meet again. Tom Petty We must dare to think 'unthinkable' thoughts. We must learn to explore all the options and possibilities that confront us in a complex and rapidly changing world. J. William Fulbright Nothing contributes so much to tranquilize the mind as a steady purpose - a point on which the soul may fix its intellectual eye. Mary Shelley Never make friends with people who are above or below you in status. Such fr...

A high nutrient density diet was associated with more feelings of hunger in the mouth

and throat and less in the head and stomach. Joel Fuhrman I may not be where I want to be, but thank God I am not where I used to be. Joyce Meyer When a car's ahead of you, as long as you can see it, you get a tow, just like the draft in NASCAR. Even if it's a long ways down the track, it punches a hole in the air that has to help. When you're running alone, you can feel the difference, and it shows on the clock, too. Mario Andretti The United States created the best popular songs that were ever written, and from the 1920s to the 1940s, it was a renaissance period. It stopped in 1950. Tony Bennett The film I like the best is always the one I'm working on now or next. Ewan McGregor When I have a little down time, I like to go to the gym and try to bank some hours there. I like to spend time with my dogs, go hiking, do a little traveling. Emmanuelle Vaugier When I was in Mexico and started to dream in Spanish, I knew that was a good sign that I was learn...

With hacky sack, somebody brought one to recess in sixth grade and it kind of

all went downhill from there! The same with the yoyo's! One kid brought a yoyo one day and people started getting them. I just kept at it and found that I really loved it. Jason Dolley Shooting movies has changed, and me too - I have changed. And then, every film I do, something in my mind, my soul, changes. My natural change, I change at the same time as the films, I think. Dario Argento It's different as a guest as opposed to being a star of a series. A guest star is a whole different responsibility. It's much different than being a regular. You come in, and it's a lot of unfamiliar faces, and you want to try to fit in as best you can, but also you want to stay there without making waves. Donnie Wahlberg I like to focus on making the music sound simple and true, and very lush and full. I think music should take you to somewhere else where you have the space to contemplate or exercise your imagination. All the while you should be feeling real good, like when y...

The future of the television industry is changing at an unstoppable rate, and it is

exciting to share my experience and thoughts on how this will change the value of content in the digital space. Dana Brunetti I did a pilot for Fox years ago called 'Faceless,' with Sean Bean. I always thought it was such a cool show because it was really raw. I thought we were pushing it. This was back at a time before there was the 'cable standard.' Joe Carnahan I wear two hats. The one is business and increasing my shareholders' value; the other is social responsibility. Guler Sabanci Analysis of soil, grave goods and skeletons has been key to our understanding of archaeology and the migration of peoples, as well as their daily lives. But in mainstream history, we tend to stick to documents. Kate Williams If the nation is rich but people are poor, the country cannot be strong, and society will be unstable. Zong Qinghou I was undeterred by the danger of traveling as a single American woman through Taliban-governed land. I believed in the stories I w...

I studied journalism at university, and I started a little bit of work on a

woman's magazine called Minx that was aimed at 18- to 24-year-olds. Rhianna Pratchett I said that if I were an industrialist or entrepreneur, I would invest in agriculture-based enterprises, for there is so much that can be done in manufacturing, in food preservation. F. Sionil Jose Christ hath instituted Baptism as a bath, to wash away the anger, and hath put into us the Noble Stone, viz. the water of eternal life, for an earnest-penny, so that instantly in our childhood we might be able to escape the wrath. Jakob Bohme In my very early days as a journalist, as a cub reporter on a local newspaper, I used to cover the district courthouse in Limerick city - all human life passed through that establishment, and my time there remains a source of inspiration. Kevin Barry If Christians see Mormonism as a dramatic deviation from a millennia-old, biblically-based faith, Jews see Christianity in the same light. Meir Soloveichik My mother was a high-strung perfectionist. She ...

The public wouldn't like the perfect umpire in every game. It would kill off baseball's

greatest alibi - 'We was robbed.' Billy Evans I suspect that here theists and atheists would agree: Human beings have within them the ability to choose evil or good. We wake up each day facing the age-old struggle of good and evil. In some situations, mental illness clouds our judgment. Adam Hamilton I go through periods where I don't shop at all, and then I go crazy and buy everything in sight. I never know what to wear, and I'm at my worst before an audition. I pull everything out of the closet, throw it on my bed. I'll get entirely dressed and then take it all off again until I'm in a kind of frenzy. Brooke Adams Why did mainstream America come to accept marriage equality? Gay leaders had made a convincing case that gay families were like straight families and should have the same rights. The American spirit of fair play had been invoked. Edmund White When I hear a great country song, I get chills and I want to cry. You feel something. And just so...

I have never really believed that acting is very difficult. I think some people have

a skill and are able to act, and if you have that natural gift, it's not difficult. Mark Strickson I don't think that a vote for Barack Obama is a symbolic thing. I think it's much more than that. It's not just a black man. It's not just a feel-good vote. It's the idea of electing someone who really does want to make a difference. Aunjanue Ellis Magicians from the nineteenth century threw cards distances, but I think I'm the first one who made a thing about using them as weapons. Ricky Jay A lot of people do that kind of nostalgia stuff believing that they were very happy in their teenage years, but that's probably just an illusion. Jo Brand Kid's culture is often dismissed as superficial, like high fibre McDonald's, but it's so much more important than that. Morris Gleitzman Who needs one more chef in one more building with four walls and a kitchen? Jose Andres We know we cannot achieve our twin goals of ending poverty and ...

My hunch is that people often affiliate with causes online for selfish and narcissistic purposes.

Sometimes, it may be as simple as trying to impress their online friends, and once you have fashioned that identity, there is very little reason to actually do anything else. Evgeny Morozov The App Store has democratized the creation of content. As a 12-year-old kid, I was able to put my application on the store. No one knows who's behind the screen so you can't tell I'm a 12-year-old. Nick D'Aloisio It is one of the more striking generalizations of biochemistry - which surprisingly is hardly ever mentioned in the biochemical textbooks - that the twenty amino acids and the four bases, are, with minor reservations, the same throughout Nature. Francis Crick Why is it that our young kids all across America can solve the most complex problems in a video game involving executive decision making and analytical thinking, yet we accept the fact that they can't add or read? Naveen Jain I care so passionately about improving the quality of life for women and girls...

I would say that as I've gotten older, I trust my intuition more; I allow

myself more freedom both musically, creatively and my own life existentially. Matisyahu If instantaneity is what we want, television cannot compete with cyberspace. James Gleick It's a voluntary act. I cannot punish anyone not taking the public transport, but I want everyone, from the highest ranking officers to the lowest, to take public transport every Wednesday. Veerappa Moily I'm always drawn to stories that people don't know about, particularly when they're inside of a story that everyone knows about. Robert Redford I actually don't have a single regret, professionally or domestically. I planned it that way. Dan Jenkins When you meet the farmers and go to the farms, you see that they treat their animals like they're family. It makes a big difference. David Chang It's funny, because when I went down to the combine for the interviews with teams, Charles Haley is the name that came up a lot as a comparison to the way I play. A lot of peop...

I once threw a water balloon on a girl because I caught her cheating on

me. She was kissing my friend and I thought, 'Oh, this can't be happening.' It was bad and I was much older than you think throwing a water balloon. I was 14. Breckin Meyer When I started to sing, my mother would have me engaged to perform at the Women's Christian Temperance Union national or annual meetings. I would hate doing this because I wanted to play baseball or go off skiing. Maureen Forrester Sometimes entire categories of craigslist are rendered nearly unusable by spam. Con artists prowl the listings, paying sellers with fake cashier's checks and luring buyers to share their credit card numbers. Gary Wolf If you can achieve winning a league championship, that, to me, is the full test of the team and management because it is over the full season and you have a lot of problems you have to overcome. Walter Smith To realize life in the abstract as noble or beautiful or humane, to set it forth so with radiance upon it, that is civilization in the ar...